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Etikett: Importance feelings self-esteem

Why is it important to be aware of what you feel in your work to improve your self-esteem? (5)

Why is it important to be aware of what you feel in your work to improve your self-esteem? (5)

Why is it important to be aware of what you feel in your work to improve your self-esteem? In working with improving your self-esteem, work with your feelings is important. I have written some things you can think about when you train yourself to become aware of you feelings. The next step is to work on how to handle your feelings. When you are in a situation that you feel distressed about it is possible that you try to avoid…

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Why is it important to be aware of what you feel in your work to improve your self-esteem? (4)

Why is it important to be aware of what you feel in your work to improve your self-esteem? (4)

Why is it important to be aware of what you feel in your work to improve your self-esteem? Now I will describe the difference between primary and secondary feelings. I think this is a crucial part in your work with you feelings and self-esteem. You can for example lash at out your partner showing anger when he/she says she can´t meet you tomorrow because he/she is meeting a friend. Your partner gets surprized because he/she loves you and spends a…

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Why is it important to be aware of what you feel in your work to improve your self-esteem? (3)

Why is it important to be aware of what you feel in your work to improve your self-esteem? (3)

Why is it important to be aware of what you feel in your work to improve your self-esteem? Behaviors that are triggered by feelings have probably been important for human beings to survive and they are therefore hard to change. I often hear from patients that they know on an intellectual level how to think but they don´t feel that way. My answer to that is that you have to gradually start doing what is good for you in the…

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