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Etikett: Social anxiety self-esteem

Example of how you can handle your social anxiety ”I don´t want to go to the party tonight since I don´t know what to say to othe people”

Example of how you can handle your social anxiety ”I don´t want to go to the party tonight since I don´t know what to say to othe people”

Example of how you can handle your social anxiety Let´s say that you have been invited to a party. You would actually like to go but you have anxiety about what to say if someone starts to talk with you. You wish that you could talk and have fun like many of the people you know do but instead you get anxiety and you can´t think of anything to say. You feel that a party situation is like a nightmare…

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Social anxiety and self-esteem ”I don´t know what to say when I talk to other people”

Social anxiety and self-esteem ”I don´t know what to say when I talk to other people”

Social anxiety and self-esteem ”I don´t know what to say when I talk with other people” If you have social anxiety you probably avoid social situations more or less which in turn can lead depression. The alterntive is sometimes that you endure social situations you are exposed to for example; coffee rests at work, social gatherings related to work, social gatherings with friends etc. but if you constantly think about that other people think that you are boring, nervous, weird …

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Social anxiety and self-esteem ”other people will think that I am weird, boring, nervous etc.”

Social anxiety and self-esteem ”other people will think that I am weird, boring, nervous etc.”

Social anxiety and self-esteem ”other people will think that I am weird, boring, nervous etc.” If you have social anxiety you are probably very anxious about being liked by other people. Often you are so anxious about being liked that you run over your own needs in order to prevent anyone of thinking something negative about you. As I have written before, when we feel negative feelings about something, we tend to behave in a way that make us feel…

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Social anxiety and self-esteem ”I have anxiety in the company of other people”

Social anxiety and self-esteem ”I have anxiety in the company of other people”

Social anxiety and self-esteem ”I have anxiety in the company of other people” Social anxiety is about feeling nervous in the company of other people.  Most of us have felt nervous sometimes in a social situation. It is about a fear of making a fool of yourself in front of other people or appearing insecure, boring, different etc. As I have described several times before, our behaviors in situations when we feel nervous lead to more anxiety in the long…

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